Working to stay positive amidst challenges can be tiring. Then, sometimes while progress starts to appear, road bumps show up. If you maintain your energy and keep your focus on the intended positive outcome, you will get there. Here are five tips to stay positive […]
Read More of this Great ArticleMore TagTurn obstacles into opportunities when troubles surround you. It might feel like everything is going wrong But you don’t have to be Pollyanna or Jiminy Cricket to see the silver lining in whatever cloud is hanging over you. Here are five strategies you can use […]
Read More of this Great ArticleMore TagStress can be a sneaky monster. When going through a stressful period there are biomarkers to warn you of the uncomfortable road you’re traveling. A biomarker is an indication of where you are biologically. When you are tired or sometimes nervous, your body might turn […]
Read More of this Great ArticleMore TagWhen you know things are not as you’d hope, it’s often a time for change. Look back on your life for just a moment and give it a score of one to ten. It’s true that our lives go through various seasons and experiences. For […]
Read More of this Great ArticleMore TagAsk a person their true purpose and many have no idea. As a leadership and success coach, I’ve asked that question hundreds of times and helped them change the program. They’ll tell me, “I want to be happy, healthy, rich and successful.” Of course you […]
Read More of this Great ArticleMore TagNegativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways […]
Read More of this Great ArticleMore TagNothing happens by accident. Years ago in an environment filled with stress, bitterness, illness and suicide, with the impact of that mess I began training and filling my life with more and more self-care as a buffer. With each new “mini-success”, I became aware of […]
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