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Everything is Important

How to Pick the Right Priorities

If Everything is important, then nothing is important" and you accomplish nothing. There’s a false perception that defines a busy person as being highly proficient. Being busy is good if we pick the right priorities... AND leave room for the…

history creates beliefs

How History Creates Our Beliefs

Understanding what is true or not seems challenging in our current environment. In a fast-paced world, what we know as truth, and why we believe it, could very well be what I call trigger thoughts. We express our beliefs and…

time for change

Time for Change

When you know things are not as you'd hope, it's often a time for change. Look back on your life for just a moment and give it a score of one to ten. It’s true that our lives go through…

Change the program

Change the Program

Ask a person their true purpose and many have no idea. As a leadership and success coach, I’ve asked that question hundreds of times and helped them change the program. They'll tell me, “I want to be happy, healthy, rich…

Shield from Negativity

5 Ways to Shield Yourself from Negativity

Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset.  Not sure where to start? Check…

The World

Helping the World, One Life at a Time

Nothing happens by accident. Years ago in an environment filled with stress, bitterness, illness and suicide, with the impact of that mess I began training and filling my life with more and more self-care as a buffer. With each new…

Life of Purpose

Living a Life of Purpose

When we feed our minds with the world’s noise, it becomes easy to doubt ourselves. When we struggle with life’s challenges, we question our purpose in life. We get caught up in the spin around us...our career, family, health, school,…

Focused

Stay Focused

Many people confuse goals with wants. “I want to be rich. I want to be healthy. I want to be happy.” Those are good things to desire, but they are not goals. Being rich, healthy, or happy are conditions that you…

Good food, exercise and rest

Good Food, Exercise and Rest

Life can be busy. Yet, it’s important to take time for good food, exercise and rest. While busyness is not bad thing, being too busy can take away your positive gains if you move into a depletion mode. If you…

Pay with a smile

Pay with a Smile

I realize this may sound odd when you have bills to pay with a smile. After all, who wants to pay bills right? Yet, it really comes down to something we talked about in an earlier article (Notice small changes).…

Feed Your Mind with Music and Breathe

Feed Your Mind with Music and Breathe

In this part of our series, “21 Smart Ideas to Reach Your Goals”, we look at the value of aligning your sense of peace. Realistically, none of the steps in this series are rocket science; they are all easy. Likewise,…

Mind your mindset

Mind Your Mindset

Mind your mindset. it’s important to remember, we are human and we still live our days amidst other humans.  Most of the people we interact with have no thought or concern of manifesting a successful future. In fact, many never…

notice small changes

Notice Small Changes

Notice small changes. Continuing on with our series, notice small changes showing evidence that your goal is coming to fruition. When it comes to attracting wealth and happiness into your life, sometimes even the smallest action can make the biggest…

Tuning your Mental Radio

Two Steps to Tuning Your Mental Radio

The alarm sounds and you reach to turn it off. As you lie there for a moment you stretch and become aware of a new day. What's the first thought beyond, “Oh I want to lay here a little longer"?…

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